Thursday, April 29, 2010

Day 1 diet

Today is day 1 of my diet. This time I am going to stick to it no matter what! I have started a food journal. Never tried it before but hoping it will help me stick to this. I am drinking two slim fast shakes to replace 2 meals a day, and the other meal I am eating salad, and for snacks I am eating cheddar cheese as it has no carbs. I am also going to be starting off doing a mile a day of walking. I will probably take Taryn to school for 11:30am then when I get home with Aiden I will take out the stroller and take him with me for a walk. As long as it's not hot during the day I think that will work out well. On days when it's too hot to go walking at noon I will just go for my walk at night after kids are in bed. This morning when Taryn and I took a shower I weighed myself before taking shower. I am 246.2 right now. Hoping to be down to 240 by next week. I will do it! I know I can! I can do anything I put my mind to! I am beautiful just the way I am but I need to lose the weight for health reasons!

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